West coast horsies - where they are headed

did you see mullins and oniel were 1,2 in the trainer standings at hollywood.

i like strawberry milkshakes, what is your favorite flavor.

[Gander]

Black and White is my favorite. Secret ingredient being Vanilla extract but man did I over do it last night. Came out with a very strong vanilla flavor. Not my best, but still delicious. I'll try again at lunch time as it is another hot one today and I plan on cooling my jets in the park with the ducks and a shake. I'll ask them who they like in the San Diego race.

I had a real nice Cookies & Cream shake at Cold Stone the other night and the price wasnt really all that bad, maybe $4. For a 20oz shake that made me feel like I was in heaven, $4 was a bargain. For those 10 minutes, all was very well in my world.

thats the secret, vanilla extract, you should think aboout buying the gatorade in powder form and throw a few scoops of that in there too. you might find yourself wanting to go out and run real fast till your hurtin, but at least you get some exercise.