why are vegetarians so angry?

Originally Posted by Rupert Pupkin

If you substitute a tuna sandwich with a peanut-butter sandwich for lunch and then you substitute a hamburger for a soy-burger for dinner, you're not going to suddenly be going to the bathroom 5 times a day. I doubt you will see much difference at all.

You are right there because they are all high in protein and contain minimal cellulose. Soybeans are a great protein sub. and so is peanut butter except peanut butter contains a heck of a lot of oil also (I drain it off the top in the Scudders). So you can get fat on peanut butter.

Im all with you on fish. It has great taste if caught fresh and many good types of oil. I will be stocking my freezer with Redfish from the bays of the Texas coastline starting next week.