8/15 Sumwon workout

[Cannon Shell]

I spoke with Cherie and she said that the work went fine. We weren't looking for anything big, just letting her stretch her legs a little, maybe take the edge off of her for a few days anyway. When I spoke to her this afternoon she said that she came out of the work fine, ate her lunch and looked good this afternoon. I will be back Friday afternoon. It is freakin hot in KY. 102 today in Versailles. That is like 125 for fat guys like me.