First look for value, horses whose odds are better than their chances. I like to stick with just a few tracks, big or small, just to know the jockeys, trainers, and bias better.
Above all, money management, don't play every race. Pick your spots. And, keep track of your bets so you know or can learn where you are strongest, sprints, turf, etc.
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Don't sweat the petty things and don't pet the sweaty things.
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