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Originally Posted by alysheba4
although its difficult to move my 6-2 250 lb body on either surface......... i must say the treadmill is way easier for me.
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This 5'4", 115lb'er finds treadmills easier, too. I get very knee sore running on pavement. I guess I wouldn't be suited to the California racetracks... or maybe I just have soundness issues.
Maybe the treadmill is easier for me because I can run on a slight incline, which seems to put less stress on my knees.